Anatomy of the Human Body
Torso(163 Lessons )
The Basics
Spine
Pelvis
Rib Cage
Shoulder Bones
Intro to Muscles
Pecs & Breasts
Abs
Obliques
Torso Drawing
Shoulder Muscles
Lower Back Muscles
Upper Back Muscles
Neck Muscles
Arms(101 Lessons )
Legs(107 Lessons )
Newest
Avery Stainton
17d
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17d
These look amazing too! So much depth in your drawings! You understand how to draw 3d forms very well!
Thanks for laying these out so nicely too!
Kianna Peppers
24d
I’m revisiting Proko’s anatomy course after completing it over the past 5 years. I'll be reviewing the lessons in real-time every Sunday on YouTube. If anyone’s interested, here’s the link:
https://www.youtube.com/@TheCrystalLibrary-STREAMS?sub_confirmation=1
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15d
A really cool idea!
Claudia Raya
2mo
I've found the way how to memorize every single disk lol
Jose Carvalho
3mo

David Kollmann
2yr
Spine Assignments 1through 3
@aeyt
2yr
Did a little practice in the downtime while visiting parents over the holidays! It is a bit rough as I didn’t use any references and I haven’t seen the rib cage guide yet.
@deathbyjay
2yr
Eveline Rupenko
2yr
Hi Everyone! Here is my drawings of spine! Both skelly and photos! Photos turned out to be tricky, not sure if I figured out everything correctly.

Lucas Schager
2yr
Here are my drawings of skelly For the anatomy of the spine unit. If you have any critique for me I’d love it.
Steve Lenze
2yr
Hey Lucas,
You put a lot of movement in the spine which is good, but you have the spine cutting into the ribcage in both of these drawings.
Remember, the thorasic spine curves with the back of the ribcage, yours is not. Think about what the spine is doing from a side view, that will help figure out whats happening.
I did a quick sketch over your drawings to show you what I mean, I hope it helps :)
Gabriel Kahn
3yr
I did the vertebrae, hopefully I didn't mess up the perspective, this one was pretty complicated

Volker W
3yr
Wow that's cool that you take the time to draw those in detail. Great job
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3yr
Hi @Gabriel Kahn, the vertebrae drawings are looking great!
I'll try to look for things to improve on:
- The crosscontours on the spine are looking off. I think you would benefit from drawing it again, and if you don't know how to draw crosscontours on a curving cylinder, let me know and I'll try to explain👍
Cheers!

Sab
3yr
This year I´m doing a 365 days challenge to finally end this course a lesson per day and I will post my progress.
Have a great day everyone and make great things, Day 19 done 346 to come.
@viny
3yr
done
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3yr
Hi @viny, I think these studies are really nice! Good anatomy, good gesture, good structure!
- You have the tapering from lumbar to cervical, which is great, but I think you might be making the spine a little too thick.
- I would pay some more attention to the sacrum. Its proportions don't look right in some drawings.
Hope this helps :) Keep up the good work!
Jesse Desuraune Rajol
3yr
J'ai pris des notes en français si ça peut aider.
Sandra Süsser
3yr
No assignment, just keeping myself accountable with Sketch notes of the lecture.

@valix3
4yr
Is there a way to download the complete course and not only the videos seperately?
Katey Jensma
4yr
@valix3 each lesson has to be downloaded individually.
Nihi Sus
4yr
Wasn't sure what the assignment was so I just studied the spine a bit, actually really interesting and cool shapes.
Nihi Sus
4yr
Is there an assignment here or not?
Katey Jensma
4yr
@Daniel Mayerhofer the next assignment is located in the lesson, "How to Draw the Spine."

S. Martin
4yr
Im confused. If the 6 first cervicals are invisible cos of ligaments... and if the 7th is so big it is a Landmark when we bend forward... Which vertebrae are showing in the photo? I can see 3 vertebrae... Guessing the middle and biggest one is the 7th cervical.... which one is the one before and the one after? Is the first one the 6th cervical? Then cervicals were not that hidden, or is it the 7th vertical and the follower biggest one is the first thoracic?
Thx for your attention.
Daniel Foust
4yr
I was confused by this too. But judging by this image it seems clear to me that the 6th would be completely invisible since it's so far buried by that ligament he mentioned. So I'm going to assume the 7th is the first one we can see, at the top of the diamond. The second, more prominent one, must be the 1st thoracic.

Tui
4yr
From the trace models exercise- I did these from memory. This is my second time doing this exercise after taking time to study from proko's drawings etc. Still, I can see some mistakes in comparison to Proko's drawings.
Have I learnt enough to move onto the next exercise or should I continue practicing the trace models exercise? Thanks!

@dekadev
4yr
My drawing practice for today, please let me know what I can do to do better? (also, thank you for the other students posts, it really helps show what I should've done/will do in the future)
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About instructor
Founder of Proko, artist and teacher of drawing, painting, and anatomy. I try to make my lessons fun and ultra packed with information.