Guided Journal Project 3 - Design a Creative Life

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Guided Journal Project 3 - Design a Creative Life

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Guided Journal Project Assignment

Focus: Increase your openness to experience and expand your creative potential.

Steps:

  1. Practice Divergent Thinking:
    • Prioritize quantity of ideas.
    • Postpone criticism of ideas.
    • Welcome wild and impractical ideas.
    • Combine existing ideas for new insights.
    • Create variations on existing ideas.
  2. Journal Prompts:
    • List new things you want to learn (2 minutes).
    • Identify your daily habits and routines (2 minutes).
    • Brainstorm 25 ways to disrupt your routines (5 minutes).

Pause the video as needed and resume when you're ready to continue.

Newest
CharmLotta
2mo
I don't think I've ever felt as silly as when making a list of things to do to break the daily routine. Yesterday I brushed my teeth standing on one leg, and this morning I took clothes out of the closet with my toes. For God's sake, I'm a middle-aged woman, mother of a teenage daughter! My husband will probably call a psychiatrist for me soon.
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Drawing is not a talent, it's a skill anyone can learn.
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