Guided Journal Project 3 - Design a Creative Life
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I don't think I've ever felt as silly as when making a list of things to do to break the daily routine. Yesterday I brushed my teeth standing on one leg, and this morning I took clothes out of the closet with my toes. For God's sake, I'm a middle-aged woman, mother of a teenage daughter! My husband will probably call a psychiatrist for me soon.
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ASSIGNMENTS
Guided Journal Project Assignment
Focus: Increase your openness to experience and expand your creative potential.
Steps:
- Practice Divergent Thinking:
- Prioritize quantity of ideas.
- Postpone criticism of ideas.
- Welcome wild and impractical ideas.
- Combine existing ideas for new insights.
- Create variations on existing ideas.
- Journal Prompts:
- List new things you want to learn (2 minutes).
- Identify your daily habits and routines (2 minutes).
- Brainstorm 25 ways to disrupt your routines (5 minutes).
Pause the video as needed and resume when you're ready to continue.
I don't think I've ever felt as silly as when making a list of things to do to break the daily routine. Yesterday I brushed my teeth standing on one leg, and this morning I took clothes out of the closet with my toes. For God's sake, I'm a middle-aged woman, mother of a teenage daughter! My husband will probably call a psychiatrist for me soon.
