Suggestion: Invite a mental health expert for an episode
2yr
Pedro Soares
As you know and have covered before, mental health is quite fundamental for artists. I think it would be of great value to invite an actual expert on the field to dispel ingrained misconceptions about depression and anxiety, explain why do we get stuck in bad moods and what tools do we have avaliable to fight against them.
I managed to recover from depression and do-nothingism largely thanks to the Feeling Good Podcast with veteran and pioneer psychotherapist David Burns, so of course he and his team have my whole hearted recommendation.
That's it, have a great time.
28d
I am sure that mental health is very important for all people. Since finding a real expert in this field was important to me, I turned to the trusted resource https://us.calmerry.com/blog/therapy/do-you-have-anxiety-try-this-anxiety-test and am satisfied that professionals were able not only to dispel ingrained misconceptions about depression and anxiety, but also helped to determine the level of anxiety. It turns out that anxiety is one of the most common mental health problems, and its level is determined using a test. Thanks to professional approaches, I got rid of excessive feelings of nervousness and anxiety and was able to avoid deep depression. I wish everyone to live in harmony with themselves.
29d
I know that anxiety is the most common type of mental health problem today. I am no exception. I also need help. I want to get rid of the feeling of anxiety, but it is difficult to do it on my own.
