Suggestion: Invite a mental health expert for an episode
4yr
Pedro Soares
As you know and have covered before, mental health is quite fundamental for artists. I think it would be of great value to invite an actual expert on the field to dispel ingrained misconceptions about depression and anxiety, explain why do we get stuck in bad moods and what tools do we have avaliable to fight against them.
I managed to recover from depression and do-nothingism largely thanks to the Feeling Good Podcast with veteran and pioneer psychotherapist David Burns, so of course he and his team have my whole hearted recommendation.
That's it, have a great time.
