Suggestion: Invite a mental health expert for an episode
As you know and have covered before, mental health is quite fundamental for artists. I think it would be of great value to invite an actual expert on the field to dispel ingrained misconceptions about depression and anxiety, explain why do we get stuck in bad moods and what tools do we have avaliable to fight against them. I managed to recover from depression and do-nothingism largely thanks to the Feeling Good Podcast with veteran and pioneer psychotherapist David Burns, so of course he and his team have my whole hearted recommendation. That's it, have a great time.
Good day! I agree with you. The feeling of anxiety is terrible for me.
I know that anxiety is the most common type of mental health problem today. I am no exception. I also need help. I want to get rid of the feeling of anxiety, but it is difficult to do it on my own.