Check out the extended premium video to learn about oblique physique variations, the internal oblique, and more. All the anatomy premium lessons have 3d models and ebooks.
The external oblique is divided into two very distinct portions. The Thoracic Portion and the Flank Portion.
The Thoracic Portion
The Thoracic Portion is the top half of the oblique. The attachments on the ribs create a stair-stepping border that’s lower toward the back. This border interdigitates with the serratus anterior muscle and looks like interlocking fingers. The digits of the serratus are more horizontal than the external oblique.
When the muscle is stretched, and when inhaling, individual ribs can easily be seen through the oblique. When the oblique is flexed, its long, tube-like digits overpower and hide the ribs.
Still not sure what you’re looking at?
The ribs are more horizontal and curve upward where the costal cartilage begins, whereas external oblique bundles are straight and parallel with each other. They travel downward at a 45 degree angle.
The Flank Portion
The lower half of the oblique is called the flank portion. The angle of the fibers is more vertical toward the back, directly connecting the rib cage to the pelvis.
This muscle mass creates an unpopular duo with fat. Yeah, I’m talking about “muffin tops”. Or as I prefer to call them, the “love handles”.
Sometimes you’ll see a cylindrical continuation of the form along the bottom of the rectus abdominis. This is actually the form of the Internal oblique and transversus abdominis, which we’ll learn about in the premium section.
So, remember this. You’ll see either ribs or muscle striations in the thoracic region. The thickest muscle striations are in the middle. And you will almost always see a bulge at the flanks.
To get good at anatomy, you have to practice. You can get feedback on your drawings from the community in our Drawing Groups. So, here’s your assignment for this lesson.
Part 1 is to do quicksketch drawings from model photos. Try to find a variety of bending, twisting, flexed, or relaxed poses where the obliques are clearly visible. You can get a free model sampler pack by subscribing to the Proko Newsletter. I also have a lot of model photos available at proko.com/poses.
Part 2 is drawing obliques over Skelly. Using the Skelly app, you can pose Skelly however you want. Save the pose to your pose library and export the image. I’ll post some assignment examples in the next video.